Authentic Pilates Stillwater designed Dancers and Skaters Advantage Program, tailored exclusively to young dancers and skaters to help them reach a deeper, higher, stronger career.
The program was developed to enhance the strengths and improve the weaknesses of a dancer or skater, and helps work and balance the body to attain the best potential and get the most out of the body of a young dancer or skater.
The program consists of lessons to improve both body and performance. Sessions are taken once a week for three private sessions, after which the student is paired with another of compatible skills for 10 sessions, working on transition, flow, dynamics, and the five major principals of the Pilates Method of Body Conditioning. After the 10 session package, the student is evaluated in moving forward.
Authentic Pilates Stillwater maintains a special rate for dancers and skaters:
Advantage Intro, 3 Sessions $150 / Package, 10 Sessions $450
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